IFAKs (Individual First Aid Kits)
- James Yeng
- Jun 21, 2022
- 2 min read
Updated: Jul 26, 2024
Why have one?
Let me talk briefly about individual first aid kits (IFAKs) and what they are.
An IFAK is intended to be used for the medical treatment of a trauma wound of the individual carrying it. The individual will either be providing treatment themselves or by another person. Know how to use your equipment.
What to pack
IFAKs should be packed with the priority of items in mind. For example, plasters are a common item in first aid kits but are they relevant when your priority is to prevent major blood loss and / or heart failure?
An IFAK might consist of a minimal kit of haemostatic gauze, trauma dressing, tourniquet and nitrile gloves to a full trauma kit with pharyngeal tube and adrenaline shots. You may have specific items due to a medical condition or operating environment. Do your risk assessments and have a back up plan.
Basic IFAK containing; nitrile gloves, haemostatic gauze, sterile dressing and CPR face mask.
IFAKS can be as big or as small as you like according to your needs.
"The lighter you are, the faster you move!"
How to pack
The following factors should be considered:
Types of threat and subsequent wounds likely to be encountered.
Operating solo or as part of a team.
Friendly or hostile environment.
Public or covert operation
Available support resources (how soon can aid get to your location).
Planning appropriately will allow you to pack efficiently. The lighter you are, the faster you move!
Keeping your kit prepared
Start with a core kit that can be complemented with add-ons such as a triangle bandage, shears, chest seal etc. This would allow the kit to be expanded or stripped down according to mission status and dynamic requirements.
Learn how to improvise. For example a chest seal can be created from a resealable sandwich bag and some duct tape.
IFAKs should be accessible with either hand, by keeping them minimal in size allows them to be located anywhere on the body. They are often easily identifiable with a red cross or red pull tab.
Final note
At the end of the day, equipment is not a substitute for knowledge. Take basic first aid and trauma courses, practise these with colleagues and / or family, and invest in regular refresher training.
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